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Should You Stop Eating Eggs, Chicken, and Milk Because of Bird Flu?
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Hey there, welcome to another edition of The Healthy Habits! I hope you're all feeling as healthy and energetic as you aim to be.
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Todays Healthy Habits:
Your 4 Healthy Headlines
Two Simple Steps to Safely Eat Eggs, According to Experts
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4 Healthy Headlines
Should You Stop Eating Eggs, Chicken, and Milk Because of Bird Flu?
With bird flu outbreaks affecting poultry and dairy farms, many are wondering if it's safe to eat eggs, chicken, and milk. While experts reassure that the risk of contracting bird flu from food is extremely low, there are a few key precautions you should take. From pasteurized milk to properly cooked meats, find out how to protect yourself and what experts say about the current safety of these everyday foods.
Healthy Fact of the Day: Carrots are an excellent source of beta-carotene, which the body converts into vitamin A. This nutrient plays a key role in maintaining healthy vision, supporting immune function, and promoting skin health. Carrots also provide fiber, which aids in digestion and helps keep you feeling full longer. Adding them to your diet can be an easy and nutritious way to boost overall health!.